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🎉 WANT TO HELP BUILD THE FUTURE OF HEALTH IN AFRICA?Click here to learn how
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Redefining What It Means to Take Care of Yourself.

A smarter, all-in-one health platform built to anticipate your needs, help you move better, guide your habits, and eat smarter - with real guidance every step of the way.

Try It Free for 1 Week - Because Results Matter!

We believe in results, not just promises. Try Attempts free for 1 week,no commitment, just real progress. Pay only when you see it working for you!

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MEALS: Your Personalized Nutrition Guide

Get personalized meal plans with multiple daily options, track your macros effortlessly, and enjoy occasional cheat days while making progress toward your health goals.

  • Get weekly meal plans designed to your health needs.
  • Choose from multiple meal options daily.
  • Enjoy local and global meal varieties.
  • Occasional cheat days for balance.
  • Options to have meals / meal kits delivered to you fresh weekly
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FITNESS: Workouts Designed for Your Schedule

Your workouts, your pace. Whether you’re aiming for strength, endurance, or mobility, our expert-designed routines adapt to your fitness level and health needs.

  • Daily customized workout plans.
  • Track calories burned and progress.
  • Guided routines with modifications.
  • Exercise demos and trainer notes.
  • Weekly goal check-ins with a trainer.
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MONITORING: Data-Driven Progress Tracking

Track key health metrics and see real-time trends to stay accountable. Sync devices, view reports, and receive alerts to optimize your journey effortlessly.

  • Monitor weight, blood pressure, glucose, and more.
  • Sync with health devices for automatic tracking.
  • Get personalized alerts on significant health changes.
  • Detect early warnings for potential health risks.
  • View weekly reports and long-term progress trends.
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COMMUNITY: Find Motivation & Support

Join a supportive space where you can connect, share progress, and stay motivated. Engage in challenges, discussions, and expert-led Q&As to keep pushing forward.

  • Connect with others on similar health journeys.
  • Participate in challenges and exclusive events.
  • Get expert-led Q&As and live wellness activities.
  • Stay engaged with weekly discussion topics.
  • Share progress and journal publically
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CONSULTATION: Expert Support, On Demand

Access medical, fitness, and nutrition experts when you need them. Book consultations, get emergency check-ins, and receive personalized health guidance.

  • Monthly check-ins with a Gp, Dietian, Fitness Trainer & Psychologist
  • Get emergency check-ins for urgent concerns.
  • Receive custom health recommendations.
  • Access discounted lab tests at partner hospitals.
  • Stay connected with ongoing expert support.

Choose a Mode That Fits Your Goals

Tailor your experience with a program that fits your lifestyle, goals, and preferences.

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Sickness Mode

Customized meal plans and wellness programs designed to support people already manageing a health condition.

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Fitness Mode

Get in shape. Build muscle, lose weight, or improve your fitness with customized plans based on your lifestyle.

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Athlete Mode

Train like a pro! Designed for athletes pushing their limits and aiming for peak performance in their chosen sport.

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Epicurean Mode

Indulge your palate. Enjoy curated meal plans focused on flavors, nutrition, and the art of healthy eating.

Help us shape the future of wellness

Join our research team and contribute to groundbreaking innovations in nutrition, fitness, and health technology. Influence how AI-driven wellness evolves, get early insights into new features and programs and work with health experts, data scientists, and fitness professionals.

What Do We Believe In?

Health is personal. It's about balance, not perfection. We believe in sustainable habits, real progress over quick fixes, and giving you tools to make the best choices, without the noise, guilt, or confusion.

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🔬 Science, Not Trends

Every recommendation is backed by research, not hype or quick fixes. We are intentional about what we share.

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💙 Control, Not Restriction

We don’t believe in extremes. Our approach is about sustainable habits, not starvation or punishment.

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⚖️ Balance is Everything

Cheat meals exist. Birthdays should be celebrated. We help you find a rhythm that works for real life.

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🤝 Community First

Health is a journey best taken together. From experts to everyday people, we’re here to support each other.

Frequently asked questions

Not sure we answered your questions? Send us a mail at support@yourattempts.com!

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It's Your Health,
Your Rules

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A smarter, science-backed way to eat better, move more, and take control of your well-being.