LET'S BE REAL. Staying healthy shouldn't be this hard. One day it's "eat this," the next it's "avoid it." "30 minutes of cardio" or "no, 45 minutes HIIT." "Track your BP every month." Between busy schedules, trying to stay healthy on budget, and endless medical advice, it's easy to feel stuck. So we asked ourselves:
We are designing health care that looks at the whole you. A comprehensive and convenient proactive system thoughtfully designed platform for easily improving our personal health.
Start with a week long in-depth consultation to assess your current health, lifestyle, and goals.
Receive a customized meal plan, fitness recommendations, and a structured wellness plan weekly
Put your plan into action with guided workouts, meal prep support, and real-time health tracking.
Check in with nutritionists, fitness trainers, and psychologists monthly. Adjust your plan based on results, progress, and lifestyle changes..
We donāt do short term fixes. With continuous monitoring, AI-powered insights, and doctor-reviewed data, we help you stay proactive about your health.
Join events, challenges, and workshops. Connect with like-minded individuals, explore new workouts, and discover a lifestyle that truly works for you..
Backed by Science, Health Experts & AI
Your nutrition, your way. Plans that evolve based on your taste, goals, and feedback; because what works for you should adapt with you.
Balanced, chef-prepared meals tailored to your health goals and taste preferences. Delivered fresh every week.
Expert-designed workouts that fit your schedule, space, and lifestyle. Join live training sessions too!
Track everything in one place; workouts, sleep patterns, heart rate, and more. Stay on top of your health with real-time insights.
Access a dietitian, general practitioner, therapist, and fitness trainer every month. Plus, get emergency consultations when you need them.
Easily document your health journey. Ensure doctors and clinics have a complete picture of your health for more personalized care.
Smarter care through personalized AI
An AI-powered assistant that learns, adapts, and guides you toward your health goals with precision and care.
Asabe monitors your progress daily, offering personalized recommendations based on your habits and health data.
Gives you instant feedback and makes adjustments to your wellness plan, ensuring you're always on track.
Asabe fine-tunes your fitness, nutrition, and health plans as it learns from your unique needs.
Tailor your experience with a program that fits your lifestyle, goals, and preferences.
Customized meal plans and wellness programs designed to support people already manageing a health condition.
Get in shape. Build muscle, lose weight, or improve your fitness with customized plans based on your lifestyle.
Train like a pro! Designed for athletes pushing their limits and aiming for peak performance in their chosen sport.
Indulge your palate. Enjoy curated meal plans focused on flavors, nutrition, and the art of healthy eating.
"We built this platform because we needed it. We wanted a health system that doesn't wait for people to get sick before it starts working for them. A system that helps you make better choices daily, not through restrictions, but through context, understanding, and consistency. We hope this becomes the only tool you ever need to begin your health journey. But more than that, we built this for the reality of being human, the fact that we're always attempting. Today, we try to stabilize our blood sugar. Tomorrow, we focus on staying hydrated. Next, we train for a stronger body. And after that? We set new goals and try again.""
OJ & Tay
founders@yourattempts.com
Wellness is easier when you're not doing it alone. Connect with people who share your goals, take on challenges, join events, and discover new ways to stay inspired every day.
Stay accountable with fun, goal-based challenges designed to push and inspire you.
Join discussions, share wins, and get support from people on the same journey.
Attend expert-led workshops, fitness meetups, and wellness retreats tailored to your interests.
Explore a collection of healthy, delicious recipes designed for real life.
Join our research team and contribute to groundbreaking innovations in nutrition, fitness, and health technology. Influence how AI-driven wellness evolves, get early insights into new features and programs and work with health experts, data scientists, and fitness professionals.
Health is personal. It's about balance, not perfection. We believe in sustainable habits, real progress over quick fixes, and giving you tools to make the best choices, without the noise, guilt, or confusion.
Every recommendation is backed by research, not hype or quick fixes. We are intentional about what we share.
We donāt believe in extremes. Our approach is about sustainable habits, not starvation or punishment.
Cheat meals exist. Birthdays should be celebrated. We help you find a rhythm that works for real life.
Health is a journey best taken together. From experts to everyday people, weāre here to support each other.
Not sure we answered your questions? Send us a mail at support@yourattempts.com!
